1 musk melon
1. Peel the skin of the musk melon. Cut it into pieces.
2. In the mixer add musk melon pieces, water (as much required to dilute) and grind it.
3. Add sugar if required.
Benefits of Musk Melon:
It is a good source of Vitamins A, B, and C. Musk Melons are rich in potassium, a nutrient that may help control blood pressure, regulate heart beat, and possibly prevent strokes.
Musk melon reduces heat in the body to a great extent, relieves tiredness, enhances appetite and is an effective laxative. It can be consumed during the conditions like Lack of appetite, Weight loss, Urinary tract infections, Constipation, Acidity, and Ulcer.