Sprouted Green Gram With Tomato Salad

Ingredients:

1 cup Sprouted Green Gram

1 Onion, finely chopped

1 Tomato, finely chopped

1-2 tsp Chilly powder

Salt and lemon juice according to taste

Preparation:

1. Blanch sprouted green gram for 2 minutes.

2. Drain the water and keep it aside.

3. Mix blanched green gram, onion, tomato in a bowl.

4. Add lemon juice, salt, chilly powder and mix well.

Note:

Blanching:

Blanching also called par-boiling, is cooking raw vegetables for varying amounts of time in boiling water.